Knee
Everything about knee pain, injury and treatment in one place.
The knee is the largest joint in the body and one of the most common sources of musculoskeletal pain. This hub brings together every OrthoZone guide on knee problems, from short-lived sprains to long-term osteoarthritis.
Start with the condition that matches your symptoms, then follow the links through to treatment, rehabilitation and surgery information.
Guides in this topic
Knee Arthritis (Osteoarthritis): Symptoms, Causes, Diagnosis and Treatment
An evidence-based guide to knee osteoarthritis: symptoms, causes, diagnosis, exercise, weight management, injections and when knee replacement is recommended.
Meniscus Tears: Symptoms, Treatment, Surgery and Recovery
An evidence-based guide to meniscus tears: symptoms, diagnosis, physiotherapy, meniscal repair, keyhole surgery and recovery.
ACL Injury: Symptoms, Treatment, Surgery and Recovery
An evidence-based guide to ACL injuries: symptoms, diagnosis, rehabilitation, when surgery is needed, graft choices and return to sport.
Patellofemoral (Kneecap) Problems: Pain Syndrome and Patellar Instability Explained
Learn the difference between patellofemoral pain syndrome and patellar instability, including symptoms, diagnosis, physiotherapy, surgery and recovery.
Types of Knee Braces: Which Knee Support Is Right for You?
Sleeves, hinged braces, patellar supports, ligament braces and arthritis offloaders — what each type does, who they suit and how to wear one safely.