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Stage 5 of 5

Later Recovery (6 Weeks–1 Year)

Building strength, returning to work, sport and hobbies, kneeling, travel, long-term recovery, realistic expectations and looking after your new knee.

Person walking comfortably outdoors after recovery.

What this stage covers

  • Progressive strengthening beyond six weeks
  • Returning to work
  • Sport, hobbies and activity guidance
  • Kneeling and what to expect
  • Flying and travel
  • Looking after your knee for the long term

Videos

Getting back to the activities you enjoy

6:20

Common questions