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Stage 4 of 5

Early Recovery (0–6 Weeks)

Walking, exercises, sleeping, swelling, pain management, wound care, driving, stairs, common concerns and the warning signs to act on.

Physiotherapist guiding early knee rehabilitation.

What this stage covers

  • Your week-by-week exercise programme
  • Managing pain and swelling at home
  • Wound care and showering
  • Sleeping comfortably
  • Stairs, walking aids and driving
  • Warning signs that need urgent advice

Videos

Your first six weeks of knee exercises

9:30

Common questions